About TG FIT

tg-fit-012Thank you for visiting my website tgfit.me!

My name is Tony Grant. I am a qualified remedial massage therapist and sports massage therapist to the Cairns Taipans. I also work part time for Amanda Gale Physiotherapy and Well Being Clinic. I am also a personal and group fitness trainer, and have been in the industry for nine years. In that time I have come into contact with a vast array of people. Being able to meet the myriad of clients’ needs, and tailoring a program to suit the individual, is what drives me every day.

I believe our bodies are the most sophisticated pieces of machinery known, and that is why I encourage clients to treat themselves with the respect they deserve. My aim is to help every client achieve improved health and wellness, both physically and emotionally, through massage or physical exercise.

Massage

Life is too short to live in pain! It is my belief that pain CAN be alleviated. As a massage therapist I assist clients to heal their bodies and every day I see first hand the joy of improved movement. This improved movement leads to a better quality of life and everyone deserves that.

maxresdefaultThe most satisfying words I hear are: “I feel so much better”. Gone are the days that massage is purely viewed as a luxury service. More and more, people are tuning into their bodies and realising massage is just as important as servicing other assets like the family car. If your body is not properly maintained it could eventually lead to a break down.

To contact Tony about massage click here.

Personal Training

Passion, commitment, knowledge, experience and professionalism are all the traits I bring to each personal training or group fitness session. I cover a wide range of ages from youth to seniors and will tailor each session accordingly.

Many people seek the ‘secret’ formula or quick fix to transform their bodies.

The secret is this: There IS no secret formula, it’s about commitment and focus.

TG Fit_lowres-064I have seen many great transformations and although it’s humbling to receive recognition, I honestly have to say that I cannot do it for you. What I provide are simply the tools to help you get the results desired. Only you can accomplish your mission. I am your advisor and support. Everyone is unique, individual requirements vary as much as the personalities I encounter, but I am confident that together we can navigate through all the stages that your journey has in store on your way to a more empowered, confident self!

To contact Tony about personal training click here.

All you need to do is take the first exciting step. Choose health. Choose wellness. Welcome to TGFIT!